tag:blogger.com,1999:blog-5581898445905238988.post8591346946638399363..comments2024-02-23T10:14:02.628+01:00Comments on building my new body: Programa de ejercicios mes de mayo 2015BuildingMyNewBodyhttp://www.blogger.com/profile/13919349366576547645noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-5581898445905238988.post-68557559303383426892015-05-12T16:18:33.924+02:002015-05-12T16:18:33.924+02:00Te dejo otra rutina a mayores de estiramientos
htt...Te dejo otra rutina a mayores de estiramientos<br />https://www.youtube.com/watch?v=ar3BGF8do7IBuildingMyNewBodyhttps://www.blogger.com/profile/13919349366576547645noreply@blogger.comtag:blogger.com,1999:blog-5581898445905238988.post-23859571709501627162015-05-12T16:16:19.044+02:002015-05-12T16:16:19.044+02:00Algunas no lo indican , te dejo esta rutina de cal...Algunas no lo indican , te dejo esta rutina de calentamiento<br />https://www.youtube.com/watch?v=R0mMyV5OtcM<br />Y la rutina de estiramientos post ejercicio<br />https://www.youtube.com/watch?v=ar3BGF8do7I<br />Un saludoBuildingMyNewBodyhttps://www.blogger.com/profile/13919349366576547645noreply@blogger.comtag:blogger.com,1999:blog-5581898445905238988.post-92086146723081355632015-05-10T13:12:32.043+02:002015-05-10T13:12:32.043+02:00me encantan las rutinas, lo Ășnico que no incluyen ...me encantan las rutinas, lo Ășnico que no incluyen calentamiento ni estiramiento!tinquiereserjuezhttps://www.blogger.com/profile/10234022790725443551noreply@blogger.com